
Welcome To
Edinburgh’s Most Down-to-Earth Health Center
Edinburgh Salt Rooms is a salt-of-the earth healing space for people with chronic stress and long-term health conditions.
Struggling with breathlessness, itching, or stress?
Our bodies carry more than we realise. We combine three natural healing mechanisms for optimal health.
Salt therapy soothes itching and clears the airways. Our infrared sauna with cold-plunge ice bath reduces inflammation and restores circulation. A zero-gravity PEMF massage resets tired muscles for deep relaxation.
Regular visits to Edinburgh Salt Rooms can support:
- Asthma, COPD, allergies, and eczema
- Inflammation, infections, and post-viral recovery
- Sleep troubles
- Stress, burnout, anxiety, and overwhelm
No frills, just down-to-earth healing the way nature intended.



Explore our natural therapies
Bringing lasting relief to 1000’s of Edinburgh locals since 2011
Join us for a weekly meditation session in the salt room
Let the stress from your week melt away with Eli Seabourne. We meet every Wednesday at 6 pm.



